During this class you will cover all the skills you need to buy and cook fish to perfection including filleting, gutting, cleaning, skinning, seasoning and scaling. The session starts with an introduction to sustainable fisheries over refreshments.
This session starts with a demonstration. You then practice skills and prepare a variety of fish dishes.
You will prepare a whole round fish, a whole flat fish and a whole oily fish then cook using different cookery methods like, steaming, pan frying and roasting. You will focus on temperature control and timings to prepare delicate fish optimally and experiment with different flavours reflecting international cuisines.
- Practice in preparing and filleting flat (sole) and round fish (sea bass and mackerel)
- Pan fried fish with gremolata
- Roasted fish with spring onions, fennel and spices
You will consume a final meal of the fish prepared with a glass of wine or alternative.