Positively Plant Based
Positively Plant Based
Saturday 3 October 2020, £135.00
Categories:
Indian,
Middle Eastern,
Mediterranean,
Vegetarian
More and more people are moving towards a plant based diet. We focus on menu planning, a variety of cooking techniques and recipes that are filling.
You will be taught how to use a diverse range of ingredients (vegetables, grains and pulses) to ensure you achieve nutritional balance.
The day will start with refreshments and drinks on arrival. In the morning you will prepare brunch such as shakshuka or fritata. In the afternoon you will learn to prepare recipes from the Mediterranean, Middle East, India and South East or East Asia. You will learn how to prepare five main meals which take no longer than 30 minutes.
Wine is available to accompany meals.
Sample Menu
- Feta and Spinach Stuffed Flatbreads with Shepherd's Salad
- Miso Glazed Aubergines with Sesame Buckwheat Noodles and Greens
- Vietnamese Lemongrass Vegetable Tofu Curry
- Spiced Chickpea Pancakes with Cauliflower and Peas
- Speedy Chocolate Pots
Upcoming dates
"I attended a vegetarian sausage and burger making course with Anton this week, which was informative and helped me to see how easy it is to make and adapt your own protein rich, none processed vegetarian food. The course was fun, in a fantastic building/venue and the people, including the tutor, chef Anton Petrov, were lovely. I would highly recommend the cookery courses here and am currently looking to book onto another course in the near future. Very enjoyable indeed and the food we cooked was delicious!"
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