Classes by date
Monday 10 October 2022
Learn to cook the Mediterranean diet
Categories:
Middle Eastern,
Mediterranean,
Vegetables,
Herbs,
Fish,
Spices
The Mediterranean Diet seems to have stood the test of time and if versions of it are adopted, can lead to sustained weight loss.
Tuesday 11 October 2022
Positively Plant Based
Categories:
Vegetarian,
Vegetables,
Herbs,
Spices
More and more people are moving towards a plant based diet. We focus on menu planning, a variety of cooking techniques and recipes that are filling.
Tuesday 18 October 2022
Modern British
Categories:
Modern cooking techniques can really transform the way we used and enjoy native ingredients and traditional dishes, and this class aims to introduce new ideas and techniques to your repertoire.
Monday 31 October 2022
Cooking for a healthy body and mind
Categories:
Vegetarian,
Bread,
Vegetables,
Herbs,
Tofu,
Pulses,
Noodles,
Chocolate
Learn to shop and stock your kitchen to make life easier and economical when it comes to preparing simple nutritious meals, and will show you how to plan menus that are achievable.