We take inspiration from modern food writers who turn ‘healthy’ (boring) food into ‘nourishing and tasty’ food. Guilt free eating that keeps you feeling fuller for longer and satisfied you are meeting all your nutritional requirements. The recipes you prepare incorporate seasonal fresh produce with protein sources, grains, aromatics, seasonings/dressings and crunch!
This class is ideal for those of you who are trying to get in shape for the summer but find conventional diets soul destroying and not very filling.
We are including a gin cocktail as a motivator to accompany a final meal of the salad buffet produced.